<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5400001605153959657</id><updated>2012-02-16T08:24:39.732-06:00</updated><category term='Food is our Medicine'/><category term='Superbugs'/><category term='Cancer'/><category term='Liver Cleanse'/><category term='What characterizes beauty?'/><category term='Getting Out Of The Way of Yourself'/><category term='No Excuses Rule'/><category term='Medical or Wellness:  Which Do You Believe?'/><category term='Foot Detox- Scam or Real?'/><category term='Toxic'/><category term='DHEA- reduces wrinkles..and life span?'/><category term='Mystery Meat Tour'/><category term='Lymes'/><category term='Thyroid Repair'/><category term='How Will YOU Die?'/><category term='WHY are we so fat?'/><category term='SARS'/><category term='Food For Thought'/><category term='anti-oxidants'/><category term='Microwave foods'/><category term='Chemicals you do not want on your skin'/><category term='Articleteller.com&apos;s Listed Article'/><category term='How Responsible Are We?'/><category term='Power of Simplicty excerpt'/><category term='Exercise and Death'/><category term='Natural Skin Care: I Think NOT'/><category term='The Amazing Health Transformation Program™'/><category term='deadly sweetners'/><category term='Amazing Detox in Your Daily Breakfast Drink'/><category term='Morgellons'/><category term='Osteoporosis'/><category term='Staph Infections'/><category term='Supplements: Good or Bad'/><category term='Toxins In Your Favorite Skin and Hair Care Products'/><title type='text'>AY Wellness</title><subtitle type='html'>This Blog Contains Controversial Health Matter that is not usually presented elsewhere.  The opinions presented here do NOT represent the consensus of orthodox or wellness opinions. 

The material you read here is not medical fact.  If you are searching for ideas that are ahead of their time, you have come to the right place.  AY Wellness specializes in presenting information that is considered unproven, unaccepted or unorthodox, even in wellness standards. ~Kelly</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://aywellness.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>32</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-3820267157233163560</id><published>2009-02-11T12:55:00.000-06:00</published><updated>2009-02-11T12:56:59.839-06:00</updated><title type='text'>Coffee Goes Where?!</title><summary type='text'> The word enema makes many generations of people cringe, while others jump for joy.  Based on the title and the first sentence you have probably put two and two together to figure out that I am talking about coffee enemas.  Yes, you heard me right, coffee enemas! What would make someone take their beloved morning brew and stick it up their butt?  Who would be so insane?  The answer is those </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/3820267157233163560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/3820267157233163560'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2009/02/coffee-goes-where.html' title='Coffee Goes Where?!'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-7793847819266041372</id><published>2009-02-11T12:46:00.002-06:00</published><updated>2009-02-11T12:50:15.213-06:00</updated><title type='text'>Do You Think Creating Your Reality is New Age Non-Sense?</title><summary type='text'>The idea of spiritual fluff creation was put to rest when Stanford University enlisted the help of Universities across the world to join in a creation experiment. Imagine it Watch the video to understand more. What they proposed was no different than what quantum physicists have been saying for years; we CAN create our reality. I believe that we are all connected, that one species of life is not </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/7793847819266041372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/7793847819266041372'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2009/02/do-you-think-creating-your-reality-is.html' title='Do You Think Creating Your Reality is New Age Non-Sense?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-4324165828722420234</id><published>2009-02-11T12:35:00.001-06:00</published><updated>2009-02-11T12:45:55.833-06:00</updated><title type='text'>How to Cleanse Your Way to Better Health</title><summary type='text'>Everyone can benefit from fasting, but that seems daunting to many. We have accumulated an emotional attachment to food as a society. Food is our comfort. Despite the nay sayers that would like to keep you trapped in the food pyramid scheme, fasting is completely safe. Fasting benefits your body, mind, emotions, beauty, and spiritual states of being.Mono diets are an easy alternative to fasting </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/4324165828722420234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/4324165828722420234'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2009/02/how-to-cleanse-your-way-to-better.html' title='How to Cleanse Your Way to Better Health'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-3576834582289028881</id><published>2007-11-27T11:00:00.000-06:00</published><updated>2007-11-27T13:27:21.122-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='How Responsible Are We?'/><title type='text'>How Responsible Are We?</title><summary type='text'>How Responsible Are Wefor the world around us? Many times we go through life blaming the 5 car pile-up on the road that made us late, we blame our spouse or children for starting our day off badly, or we blame the cleaners for not getting the stain out of our shirt. Blame, Blame, Blame, Blame. But do you subscribe to the thought that we create our reality? That EVERYTHING we perceive is a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/3576834582289028881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/3576834582289028881'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/11/how-responsible-are-we.html' title='How Responsible Are We?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-5524822909093372276</id><published>2007-11-15T10:39:00.001-06:00</published><updated>2007-11-15T10:47:33.033-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Getting Out Of The Way of Yourself'/><title type='text'>Getting Out Of The Way of Yourself</title><summary type='text'>Getting Out Of The Way of YourselfHow do Religion and Politics Affect This? I had a great conversation with someone yesterday and it ended up being the highlight of my day. We were talking about growth and why we, as humanity, get in the way of our own growth, healing, and daily lives. Neither one of us had the answer to that in the broad sense but it really doesn’t matter. What does matters is </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/5524822909093372276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/5524822909093372276'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/11/i-had-great-conversation-with-someone.html' title='Getting Out Of The Way of Yourself'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-2591125092090526445</id><published>2007-11-01T12:30:00.000-06:00</published><updated>2007-11-01T13:22:24.251-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='WHY are we so fat?'/><title type='text'>WHY are we so fat?</title><summary type='text'>WHY are we so fat?the real answer once and for all It appears that some people are really bothered by the word fat. If you are one of those people, I apologize in advance but please read on to understand how fat is not an ugly word, it is actually a self protective function of the body.I have spoken often about the connection to emotions and toxicity. The body sees toxic emotions no different </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/2591125092090526445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/2591125092090526445'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/11/why-are-we-so-fat.html' title='WHY are we so fat?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-3022366033982899108</id><published>2007-10-26T16:07:00.000-06:00</published><updated>2007-10-26T17:36:06.446-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cancer'/><category scheme='http://www.blogger.com/atom/ns#' term='Superbugs'/><category scheme='http://www.blogger.com/atom/ns#' term='Osteoporosis'/><category scheme='http://www.blogger.com/atom/ns#' term='Staph Infections'/><category scheme='http://www.blogger.com/atom/ns#' term='Lymes'/><category scheme='http://www.blogger.com/atom/ns#' term='Morgellons'/><category scheme='http://www.blogger.com/atom/ns#' term='SARS'/><title type='text'>Morgellons, Cancer, Osteoporosis, Lymes, SARS, Staph Infections, Superbugs</title><summary type='text'>Morgellons, Cancer, Osteoporosis, Lymes, SARS, Staph Infections, Superbugs, and all other Degenerative, Debilitating Disorders, Diseases and IllnessesI want to start out by saying that we do not claim to cure anything. We do offer information based on our research and knowledge. This information and our programs are intended to educate and shed a beam of knowledge on the body/mind systems.AY </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/3022366033982899108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/3022366033982899108'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/10/morgellons-cancer-osteoporosis-lymes.html' title='Morgellons, Cancer, Osteoporosis, Lymes, SARS, Staph Infections, Superbugs'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-6671427111483507158</id><published>2007-10-21T09:48:00.000-06:00</published><updated>2007-10-26T16:05:59.156-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Foot Detox- Scam or Real?'/><title type='text'>Foot Detox- Scam or Real?</title><summary type='text'>Foot Detox- Scam or Real?Many people type in the words "Foot Detox Scam" in their favorite search engine. Maybe you are also wondering the very same thing. Are foot detoxes scams?My approach and view of detoxing is slightly different than many other's. I am skeptical and sometimes saddened about some of the claims being made by people that promote the foot cleansing. I am skeptical because I do </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/6671427111483507158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/6671427111483507158'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/10/foot-detox-scam-or-real.html' title='Foot Detox- Scam or Real?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-616033216603188254</id><published>2007-08-31T07:50:00.000-06:00</published><updated>2007-11-20T17:57:53.892-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mystery Meat Tour'/><title type='text'>Mystery Meat Tour</title><summary type='text'>Mystery Meat Tour I am officially grossed out. I have had an email sitting in my email box for quite a while from NewsTarget. I had not opened it. Well today I did and clicked on the link.The link sent me to the NewsTarget website and was featuring what is really inside the popular brand named meats we buy. The caption warned that you should have an empty stomach. Whatever! Things like that do </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/616033216603188254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/616033216603188254'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/08/mystery-meat-tour.html' title='Mystery Meat Tour'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-7070138312233211686</id><published>2007-08-20T19:38:00.000-06:00</published><updated>2007-08-20T19:51:25.373-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='How Will YOU Die?'/><title type='text'>How Will YOU Die?</title><summary type='text'>How Will YOU Die?I ran across this article and wanted to share it because it is very thought provoking reality you should be thinking about. There is a RISE in diseases and illnesses, not a decline. What will another 20 years look like? Where will you be health wise, especially if you are already suffereing from "age related" medical-termed-realities? Whatever your parents have now, will be what </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/7070138312233211686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/7070138312233211686'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/08/how-will-you-die.html' title='How Will YOU Die?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-6046874750605942588</id><published>2007-08-20T18:35:00.000-06:00</published><updated>2007-08-20T18:59:16.430-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DHEA- reduces wrinkles..and life span?'/><title type='text'>DHEA- reduces wrinkles... and life span?</title><summary type='text'>DHEA- reduces wrinkles... and life span?Okay, I know that was dramatic, but the potiential of using toxic substances day in and day out, without regard to the impact it has on our heath is dramatic. Below is a paragraph from a book entitled Young Again by John Thomas. What do you really know about anti-aging products? I have questioned the safety of DHEA for years. A look into at the FDA website </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/6046874750605942588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/6046874750605942588'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/08/dhea-reduces-wrinkles-and-life-span.html' title='DHEA- reduces wrinkles... and life span?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-1551682702368544169</id><published>2007-08-15T08:52:00.000-06:00</published><updated>2007-08-15T09:54:37.605-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='No Excuses Rule'/><title type='text'>No Excuses Rule</title><summary type='text'>The No Excuses RuleIt's interesting to observe people. I have heard that the younger crowd has a sense of entitlement. Respect is harder to come by these days and just because you are older than someone, does not demand immediate respect any longer. I noticed there is a change in the younger crowd, but it's not only the younger crowd. I watch people that stand in lines or people that do not </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/1551682702368544169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/1551682702368544169'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/08/no-excuses-rule.html' title='No Excuses Rule'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-1526428701303331824</id><published>2007-08-03T13:04:00.000-06:00</published><updated>2007-08-03T13:07:11.822-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Articleteller.com&apos;s Listed Article'/><title type='text'>Articleteller.com's Listed Article</title><summary type='text'>Articleteller.com's Listed Article - The Truth About Lasers in the Anti-Aging Field Is Free To Use For Your Websites, Blogs, Ezines and Newsletters</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/1526428701303331824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/1526428701303331824'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/08/articletellercoms-listed-article-truth.html' title='Articleteller.com&apos;s Listed Article'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-2797809991183167933</id><published>2007-08-02T08:34:00.000-06:00</published><updated>2007-08-10T15:13:20.688-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Supplements: Good or Bad'/><title type='text'>Supplements: Good or Bad</title><summary type='text'>Supplementsgood or bad?By now you are probably aware that I am not a firm advocate of mass supplementation. When I hear someone tell another person that they need to take calcium because they are over 40 or because they smoke, I just shake my head. I do not think the general population of wellness advocates are out to intentionally harm you, but they are unknowingly doing just that. It amazes me </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/2797809991183167933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/2797809991183167933'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/08/supplements-good-or-bad.html' title='Supplements: Good or Bad'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-3728411201628192797</id><published>2007-08-02T07:18:00.001-06:00</published><updated>2007-08-02T08:33:38.118-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Medical or Wellness:  Which Do You Believe?'/><title type='text'>Medical or Wellness:  Which Do You Believe?</title><summary type='text'>Medical or WellnessWhich Do You Believe?The answer is...neither one.  The wellness revolution is gaining in popularity and has the same hang-ups as the medical field.  While there are good practitioners, just like there are good doctors, there are also many opportunistic sharks swimming in the wellness field.    The wellness industry is the next .com business and people are jumping on board to </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/3728411201628192797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/3728411201628192797'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/08/medical-or-wellness-which-do-you.html' title='Medical or Wellness:  Which Do You Believe?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-8355519523877362188</id><published>2007-08-01T21:13:00.001-06:00</published><updated>2007-08-10T15:22:41.639-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Power of Simplicty excerpt'/><title type='text'>Power of Simplicty (excerpt)</title><summary type='text'>The Power of Simplicityexcerpt from the introduction on a soon to be published book by Kelly Colby-NunezThe Journey of SimplicityI was on the veranda of a quaint Italian restaurant with a man from Europe. Spirit had unexpectedly led our paths together. “You Americans do not know the real definition of regeneration.” he sighed with exasperation. “You all want to be complex and in being so, you </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/8355519523877362188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/8355519523877362188'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/08/power-of-simplicty.html' title='Power of Simplicty (excerpt)'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-613827357672124477</id><published>2007-08-01T21:06:00.000-06:00</published><updated>2007-08-01T21:12:14.364-06:00</updated><title type='text'>The Truth About Lasers in the Anti-Aging Field</title><summary type='text'>The Truth About Lasers in the Anti-Aging FieldBy: Kelly Colby-NunezThis is a reprint of a published article.Are you tired of seeing the same old therapies advertised in the anti-aging and medispa scenes?If you are like me, then you have had some laser work done, only to be disappointed. Every magazine I open up, every medispa, medical office, and spa that I pass are promoting a laser that will </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/613827357672124477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/613827357672124477'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/08/truth-about-lasers-in-anti-aging-field.html' title='The Truth About Lasers in the Anti-Aging Field'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-642868042428391947</id><published>2007-07-17T09:53:00.000-06:00</published><updated>2007-07-17T10:03:19.477-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Toxins In Your Favorite Skin and Hair Care Products'/><title type='text'>Toxins In Your Favorite Skin and Hair Care Products</title><summary type='text'>Toxins In Your Favorite Skin and Hair Care ProductsWould you like to know if your makeup, skin care, or haircare products are toxic? Go to the following link and type in what you use on your skin or hair and check it out.http://www.cosmeticsdatabase.com/index.php?nothanks=1On average, women and men absorb 5 pounds of toxins a year from hair care and makeup alone.If you are having trouble losing </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/642868042428391947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/642868042428391947'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/07/toxins-in-your-favorite-skin-and-hair.html' title='Toxins In Your Favorite Skin and Hair Care Products'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-2148896022933325946</id><published>2007-06-27T08:51:00.000-06:00</published><updated>2007-06-27T09:15:51.653-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chemicals you do not want on your skin'/><title type='text'>Chemicals you do not want on your skin</title><summary type='text'>Chemicals you do not want on your skin This is a 'short-list' of some of the more hazardous and toxic chemicals you will often find in your skin and personal care products. Take a very close look at the labels of your skin and personal care products, including your hair shampoo and conditioner and see if any of these potentially toxic chemicals described here are listed on the label.If they are </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/2148896022933325946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/2148896022933325946'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/chemicals-you-do-not-want-on-your-skin.html' title='Chemicals you do not want on your skin'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-334278175311659280</id><published>2007-06-27T08:00:00.000-06:00</published><updated>2007-06-27T08:50:03.931-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Natural Skin Care: I Think NOT'/><title type='text'>Natural Skin Care: I Think NOT!</title><summary type='text'>Natural Skin Care: I Think NOT!Natural Skin Care products change rapidly from the live plant to the laboratory. Don't be fooled into thinking natural is necessarily better for you because the term "natural" seems to be interchangeable in the skin care and health field. Many products touted as natural contain a list of chemicals a mile long to "stabilize" and "preserve" them. The other issue is </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/334278175311659280'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/334278175311659280'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/natural-skin-care-i-think-not.html' title='Natural Skin Care: I Think NOT!'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-6299092448553881365</id><published>2007-06-25T11:51:00.000-06:00</published><updated>2007-06-25T12:24:38.970-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='What characterizes beauty?'/><title type='text'>What Characterizes Beauty?</title><summary type='text'>What Characterizes Beauty? According to Thomas Rabe, a research fellow at Procter &amp; Gamble, surprisingly similar standards of beauty have endured throughout the ages, regardless of ethnicity or geographical area. These standards include:• Full lips• Naturally glowing pink lips and cheeks• Large eyes• Prominent, long, curled, dark eyelashes• Smooth skin with subtle tonal variation• Taught, soft </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/6299092448553881365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/6299092448553881365'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/what-characterizes-beauty.html' title='What Characterizes Beauty?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-1564696782685549403</id><published>2007-06-19T13:12:00.000-06:00</published><updated>2007-06-27T09:16:40.946-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='The Amazing Health Transformation Program™'/><title type='text'>The Amazing Health Transformation Program™</title><summary type='text'>The Amazing Health Transformation Program™The most powerful Health Experience you've ever had! Experience a life free from pain and suffering. Live full of happiness and peace.I believe in a Healing-vs-Symptom Removal therapy: going to the core of issues not just removing symptoms.Read more about this here Health is much more than eating the right foods or exercising. To maintain a healthy body, </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/1564696782685549403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/1564696782685549403'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/amazing-health-transformation-program.html' title='The Amazing Health Transformation Program™'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-907914039711879438</id><published>2007-06-19T10:05:00.000-06:00</published><updated>2007-06-19T10:20:07.070-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Exercise and Death'/><title type='text'>Exercise Can Lead To An Early Death?</title><summary type='text'>Exercise Can Lead To An Early Death?Just like all things in our society, there are many myths about exercise.  Dr. Wilson recently reported some of the myths surrounding exercise.   There was a time when we heard stories of athletes that died suddenly, and it shocked us.  This news no longer shocks us because we are hearing it more and more often.  I've already explained in previous blogs about </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/907914039711879438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/907914039711879438'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/exercise-can-lead-to-early-death.html' title='Exercise Can Lead To An Early Death?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-4349041430010969385</id><published>2007-06-18T14:03:00.000-06:00</published><updated>2007-06-18T14:15:56.306-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Food For Thought'/><title type='text'>Food For Thought:Clearing the Clutter On What You Should Be Eating</title><summary type='text'>Food For Thought:Eating According To Your OWN LifestyleWhile you won't hear me tell you eating vegetables are bad, you will hear me say that I don't agree with vegetarianism; for everyone. I have heard all the reasons, including our teeth being shaped the way they are because we were meant to be plant eaters. While, to some degree, I believe the majority of the arguments for vegetarism, I don't </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/4349041430010969385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/4349041430010969385'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/food-for-thoughtclearing-clutter-on.html' title='Food For Thought:Clearing the Clutter On What You Should Be Eating'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-4583457425479108191</id><published>2007-06-13T18:17:00.000-06:00</published><updated>2007-06-17T11:25:48.839-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Amazing Detox in Your Daily Breakfast Drink'/><title type='text'>The Amazing Detox Properties In Your Daily Breakfast Drink</title><summary type='text'>I'd really like to start this out as "Ode To The Coffee Enema" because the coffee enema is one of the most powerful healing tools we have at our disposal. No pun intended.I really am amazed that people will accept surgery, life long pharmaceutical drugs, and even a death sentence from a doctor, yet quickly dispell the benefits of coffee enemas. Why? Because coffee enemas are not socially </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/4583457425479108191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/4583457425479108191'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/amazing-detox-properties-in-your-daily.html' title='The Amazing Detox Properties In Your Daily Breakfast Drink'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-8939875531456565949</id><published>2007-06-11T19:20:00.000-06:00</published><updated>2007-06-11T19:53:36.064-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Liver Cleanse'/><title type='text'>Does Your Liver Need An Overhaul?</title><summary type='text'>You May Benefit From A Liver CleanseI routinely get the same surprised look when I talk to people about the importance of their liver.  Their next statement is usually said with a little bit of a snuff, "I don't drink alcohol, my liver is fine!"  This showed me two things. The first is that somehow the liver became a dirty organ!  Our liver is actually on a hierarchy system.  If you were to drown</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/8939875531456565949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/8939875531456565949'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/does-your-liver-need-overhaul.html' title='Does Your Liver Need An Overhaul?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-229243213085260722</id><published>2007-06-11T16:51:00.000-06:00</published><updated>2007-06-13T18:50:32.683-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='deadly sweetners'/><title type='text'>Deadly Sweetners</title><summary type='text'>Artificial sweeteners are NOT a healthy alternative to sugarAspartame (NutraSweet brand name) is probably the most controversial food additive in history. Look up aspartame on the internet, and you’ll find page after page of information – most of it warnings on its dangers. Books have been written on aspartame dangers, there is even a video, “Sweet Misery,” depicting its dangers. The State of New</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/229243213085260722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/229243213085260722'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/deadly-sweetners.html' title='Deadly Sweetners'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-1077140879969954136</id><published>2007-06-11T16:29:00.000-06:00</published><updated>2007-06-13T18:44:36.289-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Thyroid Repair'/><title type='text'>Thyroid Repair</title><summary type='text'>Nature's Own Thyroid RepairFulvic Acid has been shown to stimulate, nourish, and repair thyroid function with a natural solution.Fulvic Acid can prevent and treat thyroid disease, including hypothyroidism (underactive thyroid), hyperthyroidism (overactive thyroid), Graves Disease and Wilson's Syndrome, which are the underlying causes of many serious illnesses.A prime objective for anyone with a </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/1077140879969954136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/1077140879969954136'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/thyroid-repair.html' title='Thyroid Repair'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-8572636584526386750</id><published>2007-06-11T15:48:00.000-06:00</published><updated>2007-06-11T16:12:51.942-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Microwave foods'/><title type='text'>Your MICROWAVE is Killing Your Kids</title><summary type='text'>Your MICROWAVE is Killing Your KidsAnd you tooMicrowave cooking is one of the most important causes of ill health. It is certainly one of the most ignored.There was a lawsuit in 1991 in Oklahoma. A woman named Norma Levitt had hip surgery, but was killed by a simple blood transfusion when a nurse "warmed the blood for the transfusion in a microwave oven!"Logic suggests that if heating is all </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/8572636584526386750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/8572636584526386750'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/your-microwave-is-killing-your-kids.html' title='Your MICROWAVE is Killing Your Kids'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-8804842042121426597</id><published>2007-06-11T15:29:00.000-06:00</published><updated>2007-06-18T14:19:44.069-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Toxic'/><title type='text'>How do I Really Know if I am Toxic?</title><summary type='text'>Have you had your daily dose of toxins today?  If you have breathed in the air or washed your hair, brushed your teeth, shaved, washed dishes, taken a shower, used lotion or facial care, or done any house cleaning, you have had your hefty dose of toxins.Like it or not, agree with it or not, we are existing in a far more toxic and hostile environment than our bodies were designed to handle. </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/8804842042121426597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/8804842042121426597'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/how-do-i-really-know-if-i-am-toxic.html' title='How do I Really Know if I am Toxic?'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-7209867466622689791</id><published>2007-06-09T17:31:00.000-06:00</published><updated>2007-06-18T14:55:01.187-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Food is our Medicine'/><title type='text'>Why Food Is Our Medicine:  The Universe Seeks Balance</title><summary type='text'>Food is Our MedicineUnfortunately this is no longer a popular choice in lifestyles. We are in the age of fast food and fast lives. No one has the energy or time to spend hours preparing foods like when we grew up. We have bills, we have work, we have traffic, and we have school lunches for our kids (Don't get me started on that one!) I want you to know that I am in no way attacking anyone’s </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/7209867466622689791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/7209867466622689791'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/why-food-is-our-medicine.html' title='Why Food Is Our Medicine:  The Universe Seeks Balance'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-5400001605153959657.post-5130875082353173301</id><published>2007-06-09T15:54:00.000-06:00</published><updated>2007-06-09T18:49:43.766-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='anti-oxidants'/><title type='text'>Antioxidants: The worst thing we put on our skin and take on a daily basis!!!!</title><summary type='text'>Anti-Oxidants: The worst thing we put on our skin and take on a daily basis!!!!I used to follow the same line of thinking as the majority of all Americans, I needed to take anti-oxidant supplements and also put them on my skin every day. After all, who wants cellular breakdown?! Who wants to prematurely age?! Not me. Boy, was I glad that cereal, powerbars, breads, snacks, and even drinks are now </summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/5130875082353173301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5400001605153959657/posts/default/5130875082353173301'/><link rel='alternate' type='text/html' href='http://aywellness.blogspot.com/2007/06/antioxidants-worst-thing-we-put-on-our.html' title='Antioxidants: The worst thing we put on our skin and take on a daily basis!!!!'/><author><name>Kelly</name><uri>http://www.blogger.com/profile/18375104486051180812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gW12VIiF6Po/SZMaEy4dacI/AAAAAAAAABA/lUvgUSTNNkI/S220/Kelly_sm.jpg'/></author></entry></feed>
